As of today 1/10/12 I have lost 11.1 lbs with 56.8 to go!

My workout plan is to use the treadmill or elliptical 2 to 3 days a week and the kettle bells and weights at least 2 days a week.  My plan for losing weight is to recommit myself to a low fat plan that includes me MEASURING OUT my food. 

The other thing I am doing is I am starting Alli.   Yep I am going to use a diet aid.  I have done my research and the treatment effects (alli-poop’s) do scare me but I have read many positive responses from other women out there and I am ready to try something new.  I am committed to doing a trial from now until I leave for Italy and if it works, I will pick it back up when I return.

I made a list of my top Motivation Points to remind me why I need to keep trying to lose this weight!

Personal Appearance:

I want to:  

o    Look younger

o    Keep my thighs from rubbing together!

o    Look better naked!

o    Have my clothes fit better

Health & Fitness:

I want to:

o    Live longer

o    Have more energy

o    Climb stairs without being winded.

o    Feel and be stronger 

Friends, Family and Social Life:

I want to:

o    I want to travel in Italy without being winded, sore or tired!
o    Stick around to see my kids grow up

o    Do things that are more active with Dan

o    Keep up with Bridget.

Everyday Signs and Situations:

I want to:

o    Be more confident in myself, with better self esteem

o    Walk into a room without feeling as if people are staring

o    Relax around other people and be myself

o    Have people ask if I have lost weight

o    Prove to myself that I can do it. 

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