What a wedding!!

I had to take a three-day weekend off from fitfresh cuisine to attend a wedding in Milwaukee.  

Day 23 breakfast

Oh My Yummy

Lemon Hercules Pancakes with vanilla yogurt and fresh fruit.


Day 22 Dinner


Herbed chicken over roasted squash with glazed carrots and Kale apple salad.

I said to Dan this has a lot of chicken tonight..........I didn't realize I had taken his dinner not mine.  DOH.  Sorry Dan.  So here is a photo of the 1500 to 1700 calorie portion.   












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