Today walk 5.12 YaWhoooo
#AdventuresofJoanandDan Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth.
Day 8 dinner
Pulled pork tacos with fresh tomato salsa, corn salsa, lime Creme, shredded lettuce and whole wheat tortillas.
Week 1 results
Week 1
I was really nervous about being able to stay on this plan, but the food is really great and results are great also!
Joan - Down 5.8 lbs ( I also walked 21.95 miles this week)
This was from Sundays report (i lost those extra .2 overnight )
Dan - Down 8.7 lbs
Looking forward to this week!
I was really nervous about being able to stay on this plan, but the food is really great and results are great also!
Joan - Down 5.8 lbs ( I also walked 21.95 miles this week)
This was from Sundays report (i lost those extra .2 overnight ) Dan - Down 8.7 lbs
Looking forward to this week!
Day 8 Lunch
Very Berry Salad with romaine lettuce, candied walnuts, feta, chicken, blueberries, and strawberries - balsamic vinaigrette dressing.
Day 8 Breakfast
Protein packed egg scramble with potatoes sun dried tomatoes lean ground turkey and a side of fruit.
Subscribe to:
Posts (Atom)
Popular Posts
-
Marvelous Sunday Chicken dinner made while zooming with friends doing a "nailed it" competition. ...
-
I feel like the luckiest Mom in the world. My beautiful Alexis and the awesome Jake got married in our back yard. It was a beautiful day...
