What does one do with a 1/2 bushel of peaches

We picked up some peaches on our way home from PawPaw last weekend.

Quick Boil them to loosen the skins
Drop them in a fast ice bath
Peal and Cube them
Bag them up and freeze. Man are they going to taste good this winter!


What do you listen to while you workout?

I have some great lists that I am trying to complete. Do you have any good ones??

20 min playlist
"Weird Fishes" - Radiohead
"Umbrella" - Marie Digby
"Energy" - The Apples in Stereo
"A Lesson in Charades" - Asteria
"Keep Holding On" - Avril Lavigne
"Gotta Have You" - The Weepies
"Think of You" - A Fine Frenzy
"Not California" - Hem

25 min playlist
"Jump" -- Madonna
"Chasing Cars" -- Snow Patrol
"Haven't Found" -- Pras, featuring Sharli McQueen
"Hip Hop Is Dead" -- Nas, featuring will.i.am
"High Road" -- Fort Minor, featuring John Legend
"What a Feeling" -- Peter Luts and Dominico
"Teen Love" -- Peter Bjorn and John

60 min workouts
"U + Ur Hand" - Pink
"Stronger" (A-trak Remix) - Kanye West
"Big in Japan" (Workout Remix) - Tom Waits
"Oh Yeah" - Yello
"Without Me" - Eminem
"Badlands" - Bruce Springsteen
"Superstar" - Lupe Fiasco
"Diamonds from Sierra Leone" - Kanye West
"This Is New York" - Sander Kleinenberg
"Get Ready for This" - Crazy Frog
"Lose Yourself" - Eminem
"No Sleep Till Brooklyn" - Beastie Boys

60 min workouts 2
"Kickstart My Heart" - Motley Crue
"Release" - Timbaland
"4 Minutes (Workout Remix)" - Madonna featuring Justin Timberlake
"'Cuz I Can" - Pink
"4 in the Morning (Thin White Duke Remix)" - Gwen Stefani
"Work (Steve Pitron and Max Sanna Radio Edit)" - Kelly Rowland
"Baby Boy" - Beyonce
"Come to Me" - Diddy
"No Easy Way Out" - Robert Tepper (from the soundtrack to Rocky IV)
"Anthem" - Pitbull featuring Lil Jon
"I'll Fly with You (L'amour Toujours)" - Gigi d'Agostino
"Feedback" - Janet Jackson
"Time After Time" - Distant Soundz
"American Boy" - Estelle featuring Kanye West
"Sir Psycho Sexy" - Red Hot Chili Peppers
"Over You" - Chris Daughtry
"I Like It" - Narcotic Thrust
"Never Again" - Nickelback
"Hot Stuff vs. World Hold On (Radio Edit)" - Craig David vs. Bob Sinclar
"He Ain't Heavy, He's My Brother" - Neil Diamond

60 min workouts 3
"TNT" - AC/DC
"Walk This Way" - Aerosmith
"Dirty Little Secret" - The All-American Rejects
"So What'cha Want" - Beastie Boys
"Loser" - Beck
"Crazy in Love" - Beyoncé
"Don't Phunk with My Heart" - Black Eyed Peas
"Wonderful Person" - Black Masses
"No More Drama" - Mary J Blige
"You're Beautiful" - James Blunt
"Under Pressure" - David Bowie
"I Want Candy" - Bow Wow Wow
"Right Now" - Garth Brooks
"Gonna Make You Sweat" - C&C Music Factory
"We Belong Together" - Mariah Carey
"Ridin'" - Chamillionaire
"Since U Been Gone" - Kelly Clarkson
"Feelin' Alright" - Joe Cocker
"Yellow" - Coldplay
"Testify" - Common

AJ


IMG_4278
Originally uploaded by jhues789

AJ's Senior Pictures are up........Now the hard part. Which one is the best!

http://tinyurl.com/AJPIC-2010

It's been a crazy busy couple of weeks and man has it slowed down my weight loss. Now I'm not too freaked out about it because it's still been losses and...AND...I've been able to eat great food, drink great beer and see some great bands.

It's all good......

But now I want to STEP IT UP!

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